Feeling burnt out or stuck in a rut? A career pause might be exactly what you need. Holly Wilbanks of the Wilbanks Consulting Group shares expert advice on how to know when a career break makes sense and how to navigate it successfully.
Signs It's Time for a Career Pause
- Persistent burnout despite time off
- Lack of passion for your work
- Desire to pursue a different path or passion project
- Family or personal needs that require more time
How to Plan a Successful Career Break
- Financial preparation: Save enough to cover your expenses during the pause
- Set clear goals: Define what you want to achieve during your break
- Communicate with your employer: Discuss options like sabbaticals or unpaid leave
- Stay connected: Maintain professional relationships and networks
- Plan your return: Have a strategy for re-entering the workforce
Making the Most of Your Time Off
- Focus on personal growth: Learn new skills, travel, or volunteer
- Prioritize health and well-being: Address burnout and recharge
- Explore new interests: This can lead to unexpected career opportunities
- Reflect on your career path: Use the time to reassess your professional goals
Navigating the Return to Work
- Update your resume and skills to reflect any new experiences
- Reconnect with your network before you start job hunting
- Be prepared to explain your career pause positively in interviews
- Consider a phased return if possible, to ease back into the routine
A career pause can be a powerful tool for personal and professional growth. With careful planning and a clear purpose, you can turn a break into a stepping stone for a more fulfilling career.
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