Should You Hit Pause on Your Career? Expert Tips for a Successful Break

Feeling burnt out or stuck in a rut? A career pause might be exactly what you need. Holly Wilbanks of the Wilbanks Consulting Group shares expert advice on how to know when a career break makes sense and how to navigate it successfully.

Signs It's Time for a Career Pause

• Persistent burnout despite time off
• Lack of passion for your work
• Desire to pursue a different path or passion project
• Family or personal needs that require more time

How to Plan a Successful Career Break

• Financial preparation: Save enough to cover your expenses during the pause
• Set clear goals: Define what you want to achieve during your break
• Communicate with your employer: Discuss options like sabbaticals or unpaid leave
• Stay connected: Maintain professional relationships and networks
• Plan your return: Have a strategy for re-entering the workforce

Making the Most of Your Time Off

• Focus on personal growth: Learn new skills, travel, or volunteer
• Prioritize health and well-being: Address burnout and recharge
• Explore new interests: This can lead to unexpected career opportunities
• Reflect on your career path: Use the time to reassess your professional goals

Navigating the Return to Work

• Update your resume and skills to reflect any new experiences
• Reconnect with your network before you start job hunting
• Be prepared to explain your career pause positively in interviews
• Consider a phased return if possible, to ease back into the routine

A career pause can be a powerful tool for personal and professional growth. With careful planning and a clear purpose, you can turn a break into a stepping stone for a more fulfilling career.